WELLTALK by VIWELL

WELLTALK by VIWELL

Release Date

Latest Episode

The Impact of Movement on Overall Health

If you were told that you cannot lose any more weight from working out, would you still do it?Is there more to physical fitness than just hitting the gym or counting steps? Can slouching ever be a good thing? In this episode of WellTalk, Faris and Kai talk about the impact of mov ...  Show more

All Episodes

The Impact of Movement on Overall Health

If you were told that you cannot lose any more weight from working out, would you still do it?Is there more to physical fitness than just hitting the gym or counting steps? Can slouching ever be a good thing? In this episode of WellTalk, Faris and Kai talk about the impact of mov ...  Show more

Crafting Career Growth Goals For the New Year

Crafting Career Growth Goals for the New Year is not just about resolutions; it's about intentional steps toward a more fulfilling professional life. In this episode of WellTalk, your hosts, Faris and Justin, guide you through the art and science of setting and achieving career g ...  Show more

Leading with Values: The Workplace Game-Changer

Brace yourself for a workplace revolution! Join the incredible Dr. Louise Lambert, positive psychology and workplace wellbeing expert , in a game-changing podcast episode - 'Leading with Values.' 🚀 Dive into the secrets of workplace wellbeing, where responsibility is a shared da ...  Show more

How to manage your money in 2024 (Financial Wellness, Mindset shift, Spending mistakes)

Have you thought of how to manage your money in 2024? On an average, employees spend 13 hours a month worrying about money while at work, losing productivity. Are you one of them? Are you ready for a mindset shift? In today’s episode we are talking to Alison Soltani – a personal ...  Show more